Personal trainer Suvi Nieminen

Hi,

I am Suvi and I work as a personal trainer and nutrition coach at Fit Tampella.

I graduated as a personal trainer and fitness instructor from the Finnish Sports Institute in spring 2021.

I have been training since 2014. Currently, my interest is in fitness, and this hobby has grown to a competitive level.

I want to coach people from beginners to athletes. I specialize in training aimed at muscle mass growth and development, as well as weight loss.

As a coach, I am understanding, personable, and encouraging.

My coaching philosophy is based on overall well-being and individual development. To achieve long-term changes, a lot of regular and progressive effort is needed, but most importantly, finding the joy in exercise and making everyday life enjoyable.

Enjoying the journey to your goal is more important than the destination itself!

Contact Suvi: suvi.nieminen@ole.fit