Kirsi Siltakoski
Personal Trainer Kirsi Siltakoski
Hi,
I am Kirsi Siltakoski and I work as a personal trainer and group exercise instructor at Fit Tampella.
As a fitness professional, I have been working for 27 years and my expertise ranges from mobility training to maximal strength training.
My qualifications include:
FAF Gym Instructor
FAF Personal Trainer and
FAF Nutrition Coach
FAF Running Trainer
Authorized Personal Trainer -APT
European Register of Exercise Professionals EREPS
Yoga Teacher (RYT 200h)
I have also attended numerous other individual fitness training courses.
My own training journey began with ballet at age 3 and progressed through dance to Fitness stages, bringing achievements at the EM and MM levels.
My motto is "goal-oriented training always brings good results," and it has been fantastic to work with clients' diverse goals for a long time.
As a person, I am authentic, caring, and encouraging, with a quick smile and laughter.
I hope you will approach me boldly with your goals, let's make them ours and rock it!
Contact Kirsi: kirsi.siltakoski@ole.fit