Group Exercise is Our Passion

Our fitness center, created in the splendid settings of Tampella, is built specifically to cherish the joy of group exercise. Proof of this is our unique group exercise studio, a diverse range of classes, and our experienced and motivating instructors. It is important for us to provide first-class facilities and conditions for everyone to achieve their personal health and fitness goals.

 

Group Exercise Calendar 5.8. - 8.12.

 

Group Exercise Class Range

We offer a wide range of inspiring classes suitable for all ages and fitness levels. Whether you want to train hard, take it easy, or something in between, we have it all here.

Our class range includes:

HIIT Workouts: Try high-intensity interval training to get your heart rate up and burn calories effectively.

Pilates and Yoga: Relax and strengthen your body with Pilates and Yoga. Improve your flexibility and balance while nurturing your mind.

Circuit Training: Circuit training classes offer a diverse and efficient full-body workout.

Exercise for Older Adults: Functional circuit training, Ikiliikkujat, is available in our class schedule. The content of the class is designed to develop strength and balance.

Click here for descriptions of different classes.

Group Exercise Pricing

At our center, everyone trains on their own terms. No annual, membership, or joining fees. You can train unlimitedly with an ongoing group exercise pass or even just pay per visit. 

Here are our most popular group exercise passes:

• Group Exercise 68,80€ / 4 weeks
• Year card 825€
• 12x Visits 165€
• Single Visit 15€

All card types include the right to use our 24/7 Gym.

 

See all gym pass prices here.

More Than Just a Workout

We are proud to say that you get more than just physical performance at our center. Our fitness center's philosophy is based on a holistic wellness experience that exceeds your expectations.

A supportive community, dedicated instructors, diverse events, and an aesthetic and pleasant atmosphere. These are things we uphold.

Welcome to Try Group Exercise for Free

Contact us to book a free trial class, and let us help you achieve the best results. Together, we can make a healthy lifestyle fun and motivating!

Click HERE to see the class schedule

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Group Exercise Booking Policies

• You can book classes through the group exercise calendar when you have an active membership or single pass.
• Classes can be booked up to 7 days in advance. It's also advisable to sign up for the waitlist if the class is full. You will be notified of an available spot via email no later than 3.5 hours before the class starts. After this, you will not be automatically transferred to the class from the waitlist.
• Any cancellation must be made at least 3 hours before the class begins.
• If you have three unused bookings (within 90 days), a 14-day booking ban will follow. This can be lifted by paying a 10€ fine.
• New customer, if you don't have a card, please ask the instructor or customer service to sign you up for the class to avoid unwarranted absences.